excellentamazonfreebies.com This is the unboxing of my Iron Gym pullup bar which I received from Points2Shop. It also shows the final built product at the end of the video. This did not cost me any money since I used points2shop to get it who order the product for you from Amazon. http
Video Rating: 5 / 5
This is a full video Review on The JML Iron Gym , i give it A 10/10, WORKS PERFECTLY AND GREAT PRICE , NO PROBLEMS AT ALL, ORDER NOW AT www.amazon.co.uk ie=UTF8&s=sports&qid=1302604374&sr=8 For the best price and service , click on link and order now , Very good product , you can see results in 2 weeks of use. comes with guide for a workout and look at more videos on YouTube , for the different uses of this product please , rate , comment and subscribe
This is a very affordable piece of home workout equipment that you can put up on almost any door for a quick workout.
Video Rating: 5 / 5
A young body builder demonstrates how to use the iron gym. Watch the original to get a better idea. 100% clean, all natural, no steroids.
Video Rating: 3 / 5
If you cant make it to the gym use what you have. But be intense with your workouts using proper form to get more out of it. These are 4 combination sets but see if you can complete 2 – 3 sets of each combination set.
Body building Mass With all the Iron Gym
Article by JoseR Robertsf
Should you online business, have short time or just tend not to appreciate exercising facing other people inside a gym, there is a sensible and inexpensive option available on the market to suit your needs. A product referred to as Iron Gym is available on the market, and it is a bar meant to adhere to doorways enabling you to perform chin ups and pull-ups inside comfort in your home.
This changes the way you approach fitness. So many people are put off by the fact that they have to exercise around other people in a gym environment; the Iron Gym allows you to focus on your chest muscles nowadays.
Strategies
The bar is made to be versatile, because you can perform various exercises by using it. Attached to a door frame (which can be carried out securely and rapidly) the bar permits you to do pullups and chin ups. Its design indicates it could hold weights around 300lbs and because it protrudes in the doorway you won’t bang your brain!
Suited for the bottom as well as the bar can be used to raise your body and perform press ups that is great for building muscles inside the arms and shoulders. Reversing this it’s also possible to perform sit ups to strength your abs and develop definition.
That’s it designed for?
The Iron Gym is targeted at men because it’s meant to develop muscle within the chest. Actually, this device gives a full chest muscles workout such as the arms, shoulders, back and abs.
That being said, technology-not only by women also who would like to tone their chest without resorting to it to build muscle mass; the Iron Gym can be a versatile piece of equipment you can use in a number of ways by many people.
Simply how much does it cost?
Generally speaking the pull-up bar can be obtained with a small outlay, but this has added value because it is this type of useful tool! It is inexpensive since the build it relatively simple; no moving parts or electrical elements. This makes it a great, lightweight and portable exercise tool for anyone that desires to figure out their chest.
About the Author
Acquire more facts about the innovative iron gym access bar here. Protein shakes for weight loss.
Available at maxweels.fr ************************ Music – Mastiksoul – Run for cover 4Kenzo ************************ Built for durability and comfort, this is the ultimate muscle fitness training tool to strengthen and develop your shoulders, back, arms, and abs, and more. There’s…
Ed Coan and Hoss Cartwright answer training questions. Ed talks about raw bench training and Hoss talks about squat variations.
Video Rating: 5 / 5
This is just another way to challenge what you’re doing, the core workout from this is amazing, its a challenge in the house when you need that outdoor feel. try to do your best to not touch the floor (even though I did). It rips your abs, it forces you to use control, anybody familiar with doing pull-ups should knw what I’m talking about. I’m not just saying Blah Blah Blah, i look at me look at me, i’m saying try this, it’s a cool challenge. Again the core is amazing, it’s kind of like a trapeze bar.
Video Rating: 4 / 5
Click Here Now www.weightliftingstrengthtraining.com to read the latest Iron Gym Xtreme reviews now. – created at animoto.com
Video Rating: 0 / 5
Building Muscle Mass with the Iron Gym
Article by Matt Saunders
The Iron Gym pull up bar is a revolutionary piece of exercise equipment specifically designed so that you can workout at home. In this article we run through the major benefits of using the Iron Gym workout bar along with some techniques for its proper usage.
If you work from home, have limited time or simply do not enjoy exercising in front of others in a gym, there is a sensible and affordable option on the market for you. A product called the Iron Gym is on the market, and is a bar designed to attach to doorways allowing you to perform chin ups and pull ups in the comfort of your home.
This changes the way you approach fitness. Many people are put off by the fact that they need to work out around others in a gym environment; the Iron Gym allows you to work on your upper body behind closed doors.
Techniques
The bar is designed to be versatile, in that you can perform various exercises with it. Attached to a door frame (which is done securely and quickly) the bar allows you to do pull ups and chin ups. Its design means it can hold weights up to 300lbs and because it protrudes from the doorway you will not bang your head!
Used on the floor and the bar can be used to elevate your body and perform press ups which is great for building muscles in the arms and shoulders. Reversing this you can also perform sit ups to strength your abs and build definition.
Who is it designed for?
The Iron Gym is aimed at men because it is designed to build muscle in the upper body. In fact, this piece of equipment provides a full upper body workout which includes the arms, shoulders, back and abs.
Having said that, it can be used by women also who want to tone their upper body without using it to build muscle mass; the Iron Gym is a versatile piece of kit that can be used in a variety of ways by most people.
How much does it cost?
Generally speaking the pull up bar can be bought very cheaply, but this has added value because it
In case you have an iron gym or want an iron gym, but your door frame is too narrow, too wide, or doesn’t have the door border necessary for support then don’t worry. This trick will remedy that in no time if you have an available doorway to do this. Also will allow you to have optional space to incorporate wide grip pull-ups to really target those lats! Must have permission from your apartment people before building.
Video Rating: 4 / 5
blog.deshaunjohnson.com I’m just giving a 10rep (9 to be exact) pull-up demonstration on my iron gym to show the rest of cyberspace that you can get ripped in no time using only calisthenics.
Video Rating: 4 / 5
Strengthen your back, biceps, and other upper body muscles in the comfort of your home with The Original Iron Gym. Designed to fit conveniently in most doorway frames, or sit on the floor for pushups, dips, and sit-ups. The Iron Gym is an ideal choice if you want to get fit without buying expensive, space-intensive weight sets.
Video Rating: 4 / 5
First clips are the start of “Week 1″ and second is after the fourth workout starting “Week 2″. We will use this format in naming our progress videos. Hopefully we will see some good results! Later.
You can buy this goods in ebay.com. Searching keyword in ebay.com ; Anytube. Goods name ; Anytube.(free type) New goods for portable workout tube(bar). Anytime anywhere, it is possible use to chin up bar fitness sports. Anytube is called portable chin up bar, push up bar, pull up bar, iron gym, door bar, chinning bar, chin up bar, iron bar, gym bar, horizontal bar, door gym, exercise bar, dip station, dip bar, pull up station, chinning station, chin up station, mobile chin up bar, health machine, workout bar, fitness bar. Contact me top@anytube.kr
Video Rating: 5 / 5
blog.deshaunjohnson.com A quick video I did that I thought would be useful for those out there building an upper body using an iron gym. Now if you’re trying to get that Bruce Lee, Spider-Man lat muscle appeal then I highly suggest this home adjustment as you can challenge your work-out more through changing up your grip.
Read more about working out with the Iron Gym at: paulbuijs.com The Iron Gym bar can also be used for ab work outs. Knee raises absolutely rock. Hanging straight I bring my knees up to my arm pits. If your arms give out on you before your abs do, you can order a set of arm straps to support yourself from the manufacturer. But don’t worry, if you crank out some pull ups every time you go through the door, that won’t be an issue for very long.
Video Rating: 5 / 5
www.sdmovie.com will take you to a web page to buy the Iron Gym Pullup Bar. They call it the Iron Gym Upper Body Workout Bar but I know a pullup bar when I use one. And this one works great. You can put it together in about 3 minutes and you are ready to get fit. Colin shows a few ways the…
Video Rating: 5 / 5
Iron Gym Review
Many people decide to begin a workout program to get into the shape that they want, but they end up finding that they don’t have the time to fit a workout into their lifestyles. Others may wish that they had the room to put in a home gym, they think that they would be able to get themselves motivated to workout if they had the proper equipment right in their home. The truth is that if you really decide to begin working out and you have a fitness goal that you are determined to reach, then nothing will stop you. However, there are ways that you can workout in a more convenient way that will help you to fit a great routine into your lifestyle, as well as your budget. That is why you will want to take a look at the Iron Gym.
The Iron Gym will allow you to workout whenever and wherever you want to. It is small enough for you to be able to bring with you do that you won’t ever have to miss a workout if you are out of town, yet large enough for you to feel secure while you are using it. It will help you to get that workout that you want and you will be able to see the results soon after you begin using it. You can attach it and remove it from a door frame in just a few seconds and without the need to construct anything.
When you want to make your workout a part of your everyday life you will want to make sure that you won’t have to miss any of your workouts, this is the best way to see the results that you want in the fastest amount of time possible. The Iron Gym will give you the toned body that you want and it comes with several pieces that will work together to have you looking your best. If you want to make the most out of your day then you want to make sure that you get yourself the Iron Gym so that you can workout in your spare moments.
Read More about The Iron Gym
Read More Reviews @ www.JennyReviews.com
You can buy this goods in ebay.com. Searching keyword in ebay.com ; Anytube. Goods name ; Anytube tower(free movable type) New goods for portable workout tower. Anytime anywhere, it is possible use to chin up bar fitness sports. Anytube is called portable chin up bar, push up bar, pull up bar, iron gym, door bar, chinning bar, chin up bar, iron bar, gym bar, horizontal bar, door gym, exercise bar, dip station, dip bar, pull up station, chinning station, chin up station, mobile chin up bar, health machine, workout bar, fitness bar. Contact me top@anytube.kr
Video Rating: 3 / 5
GET YOUR OWN COPY OF P90X HERE: alturl.com Enjoy same way I did! Be very Careful with this exercise, it could cause a lot of damage if you don’t correctly affix the Iron Gym to the door frame, or what if the door frame brakes? Be very conscious that this video it is just for fun and if you decide to imitate me it will be at your own risk! ************** HERE ************** PLEASE SUPPORT THELEADERGUY AND BUY P90X WITH FREE SHIPPING FOR LESS THAT 0: amzn.to ************** HERE ************** You may purchase the Iron Gym here: www.amazon.com And you can get the Iron Gym Ab Straps here: rcm.amazon.com Background Music is by Train Name of the Song is: Hey, Soul Sister You may purchase it here: rcm.amazon.com or here: itunes.apple.com Copyright Notice: The use of this audio content does not infringe the copyrights of Train. There no intent to make profit, and the content is being used in a respectful manner for promotional purposes of Train Only. More on TheLeaderGuy here: www.TheLeaderGuy.com Or in Facebook www.Facebook.com and Twitter: www.Twitter.com Thank you for watching, I hope you have fun!
www.kodjoworkout.com | In this video, I am introducing you to the Iron Gym Total Upper Body Workout Bar. The bar attaches to any standard door frame without the need for drilling, or extra tools. This is perfect for pull ups, certain pushups, dips, crunches etc, a truly multi-functional, easy to use and affordable workout equipment that you can get for about .
Video Rating: 5 / 5
These are my two favorite pieces of workout equipment, for now.
A demonstration of how to use the jml iron gym to do pull ups in the comfort of your own home.
Video Rating: 5 / 5
This is one of my two favortie pieces of workout equipment.
Video Rating: 4 / 5
Why I Love the Iron Gym Pull Up Bar
Article by Ryan S. Ferguson
I was skeptical when I first saw the tv ads featuring the iron gym pull up bar, but after actually purchasing the iron gym all of my doubts have vanished.
There are a number of reasons why the Iron Gym is a great piece of workout equipment, but the main reason we buy products such as this are the results. I have had the Iron Gym for about two months now and I have seen a huge difference in my arms and upper back, not to mention my abdominal muscles. Just a few minutes a day in each specific exercise can lead to great results.
Secondly, the versatility of the Iron Gym sets it apart from other ordinary pull up bars. You can do pull up exercises with a number of different grips to focus on certain muscle groups. The different grip positions include chinup position, ordinary grip pull up position, outer grip pull up position, and inside grip pull up position. The Iron Gym also offers ab straps for knee lifts, which are a great way to strengthen your abdominal muscles. Take the Iron Gym to the ground for push ups and tricep lifts. I have to be honest and say that I don’t really find the tricep lifts very effective with the Iron Gym, but the pushup position allows your chest to descend below what would ordinarily be the floor level to maximize lift and muscle strengthening.
The Iron Gym’s portability is another huge detail that sets this equipment apart from the rest. It takes literally a second to set up the Iron Gym in your doorway and a second to take it down. I just moved into a new apartment and it was no problem moving my home gym. Can you say that about a lot of the other home gyms out there?
The biggest problem with the home gym is ordering the product. The best way to get your hands on one is to head to a store near you that sells “As Seen on TV” products such as CVS or Bed Bath and Beyond, or you could go the easier route and just order one, along with other Iron Gym products at Amazon.com by clicking on the links provided in my blog page. Ordering through Amazon will be faster and cheaper than ordering from the tv ad, as well as more convenient than going to the store, which might not even carry them. If you do end up buying one in a nearby store you are still going to have to send away for the ab straps which will take at least a month to arrive.
I hope this article was helpful.
About the Author
Ryan is a Iron Gym enthusiast. To read other reviews and articles regarding the Iron Gym products visit his blog at http://www.IronGymReview.blogspot.com
Iron Gym Review
Article by Rick Peterson
Iron Gym
I love exercising and I have been looking for looking for a bar that can help me in my pull ups. Most pull up bars cause problems in the door frames which is why I did not buy any pull up bars for a long time. However, when I saw the infomercial on the Iron Gym, I knew it was what I exactly needed.
Working out has been a part of my life from the very beginning. Weight benches, dumb bells and other gym equipments were a part of my home furniture till the time I got into this new job. Then the work pressure became so much that I simply gave up on exercising. As a result I developed a paunch and there was flab all over my body. I soon realized that I needed to get back to exercising if I wanted to have a good body and eventually a good life. Since there was a dearth of space in my new apartment, I could not get all my gym equipment. So all I did was to fix the Iron Gym Bar to my bedroom door! And I can tell you I am glad I did!
Iron Gym is one of the best things to happen to me! I am not exaggerating! The pull ups on this bar are worth every penny you spend on it. The pull ups help tone your chest, arms and back, in a single shot. Moreover, I have realized that doing abs crunches on a pull up bar is far more effective than doing them on the floor. They are more intense on the pull up bar so you achieve the same result in a lesser time and with lesser number of reps.
The Iron gym comes with Abs work out straps which cost an additional . These workout straps can help you get stronger. Though I don
As Seen on TV Reviews for the Iron Gym
Article by David Rosales
You have seen the commercial I am sure so what is the hub bub about the Iron Gym? Well the Iron Gym is basically a chin up bar for the home with a multitude of uses. It’s also quite versatile in that you can use it by either placing it in your door frame or on the floor for some great floor exercises or again as it was meant as a standard chinup bar. We are going to cover some of the advantages and disadvantages of using the Iron Gym in this segment of As Seen on TV Reviews.
So what are the advantages of using the Iron Gym? Well first off the assembly takes about 10 minutres and is pretty straight forward and after its assembled never have to assmeble again. Another plus is that the Iron Gym does not require you to mount it with screws meaning there is no damage done to your doors. For some of us who are a little gravity challenged or are looking for multiple ways to work out upper body there are thre different grip positions neutral, wide, and narrow. This again will allow for you to switch up your routine. As it was tested it really does hold weight up to 300 lbs. The Iron Gym will also remain firm while you are doing your pullups or ab exercises so no wiggling. The instruction manuel not only covers assembly but workout tips and usage tips ranging from style of workout to general tips on how to start your work out plan.
Now for the Disadvantages of using the Iron Gym. With the Iron Gym as is you will not be able to do deep dips to maximize your triceps exercises. If you are looking for an extremely wide grip pullup then its stuck at the width of your door frame so nothing spectacular there if you door is small. If you are looking to straight dangle your legs this might not be the one due to most door heights as you’ll notice you will have to bend your knees a bit.
Here are some great tips to make your experience with the Iron Gym Top notch. Measure your door width and your door frame molding width. you want to make sure that your door fram is between 5 1/2 inches and 6 inches thick as well as the door frame/molding to be at about half an inch wide or more because the total bar length is about 37 inches wide. You also want to make sure that you have everything properly assembled so that the Iron Gym doesnt feel unsteady but be careful not to over-tighten the bolts that go through the plastic brace. Some Iron Gym users thought that it looked like it would be easy to strip bolts from brace. And finally as with anything that suspend you in the air workout with caution and be careful and mindful of your own safety.
Overall I think the features of the Iron Gym is vast from various forms of pullups/chinups to situps to even allowing for some tricep dips exercises if you are clever enough to get the height just right. Here is to your health and your strength and conditioning!
About the Author
For more information about the Iron Gym please go to http://www.asseenontvproduct.info/as-seen-on-tv-items/exercise-and-fitness/
From InfoNOTmercial, the Iron Gym review. See our full Iron Gym test at www.infonotmercial.com Unbiased Infomercial product reviews @ infoNOTmercial.com
Video Rating: 5 / 5
The Iron Gym provides an intense workout. Maybe a little TOO intense! Written, Voiced, and Edited by Andy Harris
Video Rating: 4 / 5
Video Review of Iron Gym Extreme which I use for P90X. Visit my channel for P90X journey. LIKE COMMENT SUBSCRIBE www.twitter.com/fouseyeff
Video Rating: 4 / 5
