IFBB pro bodybuilder Johnnie Jacksons hits biceps and triceps at Stroud’s Fitness in Hurst, TX, one week before the 2010 IFBB Phoenix Pro where he plans to compete. Jackson is also scheduled to compete in the 2010 Arnold Classic – Pro Vivision. See more of Johnnie at MostMuscular.Com and jojfitness.com
Video Rating: 4 / 5
Collection of all the greatest Bodybuilders with a little something to inspire motivation! Enjoy!
At last my new motivation. Worked hard, and got tired. I dont know when my next video will be online again – i will take a rest for few month. So it means no motivation soon. Support us by sharing our videos and by donation, because every single dollar has a value for us. So watch this one and get mad as hell :) THX to all who support us. Here is our donation paypal diana.gonzalenko@gmail.com Also Join us on facebook and become a friend www.facebook.com
Video Rating: 4 / 5
Video para todos amantes de Fisiculturismo HD Bodybuilding lifestyle.
Egyptian bodybuilder Tamer El Shahat poses biceps the day after a Musclemania competition in California several years ago. An excerpt from the DVD – Guns Middle East Edition – available at MostMuscular.Com
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Arnold, the best bodybuilder ever. From the movie Pumping Iron.
Video Rating: 4 / 5
Tips on Male Bodybuilding
Article by curly shine
I’ve been training in bodybuilding for some time now and I was just thinking about the main building blocks to the sport. I thought a lot of it was insightful, so I decided to share my conclusions with the world.
A rule of thumb prevails for bodybuilding. Bodybuilding is all about working hard and rest is hard to do. The male bodybuilding process is refined with the weight lifting process and it also includes the different ideologies of an aesthetic body, mass and tone, the process of bodybuilding is simple as it appears and can be something really exciting for men.
While not having the history of the male bodybuilding world since it only began in the late 1970′s, women’s bodybuilding has quickly become a highly competitive sport consisting of several kinds of competitions. The newest craze in body building is being judged on muscular tone and symmetry instead of size.
A body full workout and ab best workout in bodybuilding is a sport that combines weigh lifting, good diet, and rest for long term results. Bodybuilding was first designed as a male type of pursuit, but bodybuilding in women soon gained strenght. Female bodybuilding competitions began occurring in various places of the world and became very popular.
I’m going to share with you one of my first bodybuilding routines that I used with great success. This example is simply a week, but for any long-term success this needs to be applied for months on a regular basis.
I’ve attempted to do some research to find the answer to this question. Now obviously the answer in many people’s eyes would vary largely depending on the person you ask. I strongly doubt that there can be one strong and fast definition of the perfect male body.
The expectation most of us have when we see Female Bodybuilding DVDs in advertisements is seriously inconsistent with reality. Most people immediately think of women with masculine features, trying to accomplish the look of a well-developed male physique. But that stereotype is dead wrong.
Women can be bodybuilders just as men can but the important thing to note is that since a woman’s body is different, she will have many different needs when it comes to bodybuilding. She may do different exercises and routines and will have to adjust her diet differently from that of a male bodybuilder or a female who does not engage in bodybuilding activities.
For all the progress that has been made in the world to eliminate discrimination, there still seems to be a perception amongst the general population that male models and bodybuilders must be gay. The thought process is – ‘that man must be gay – look at the tight fitting clothing and obsession with looking in the mirror’.
Bodybuilding is not confined to male and female adults alone. Teenagers can also work out. Many teens nowadays want to have healthier, more beautiful bodies. To achieve this, they stick to a regular regimen of bodybuilding exercises.
Every culture has its myths and bodybuilding is no exception. Like most myths, most are nine parts fantasy and one part truth, though of course, some myths have no truth to them at all. I have spent much of my career attempting to expose myths surrounding bodybuilding and topics that relate to it, such as drugs, nutrition and supplementation etc.
About the Author
Read About bodybuilding tips Also Read About male bodybuilding and muscle bodybuilding
The Golden Days of Bodybuilding Revisit the Golden Days of Bodybuilding in Southern California at Gold’s Gym in Venice during the 1970′s with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!
A conversation between a guy training for a bodybuilding competition and his wife
USAMuscle.com | More bodybuilding videos @ http | BODYBUILDERS Ronnie Adams / Sean Allan / Troy Alves / Reggie Anderson / Art Atwood / Roy Bacani / Cephas Bacon / Michael Barbara / Christopher Bennett / Marion Benton / Fred Bigot / Curt Blair / Steve Borrero / Terry Bradley / Derrick Brown / Ronald Brown / Tommy Brown / Curtis Bryant / Jason Butler / Dennis Camp / John Caraccio / Gus Carter / Brian Chamberlain / Brian Connell / Chris Cook / Jeff Cook / Rommel Cordova / Richard David / Ezekiel Davis / Joe DeAngelis / Scott Demers / Franky DiCicco / Anthony Dodd / Mat DuVall / Al Escobar, Jr. / George Farah / Edgar Fletcher / Jeremiah Forster / Allen Fortney / Joshua Fred / Jeramy Freeman / Erik Fromm / Vinnie Galanti / George Gibson / Lamar Goodwin / Terry Gouert / Gerald Greene / Pasquale Grieco / Shavis Higa / Brad Hollibaugh / David Hughes / Harold Irby / Richie Izzo / Doug Jabalee / Tricky Jackson / Randy Jackson, Sr. / Darryl James / Warren James / Tom Jimenez / Harry Jonassaint / Scott Klein / Ron Kuczynski / Maris Lee / Arne List / Wilbert Lock / Joe Lopez / Robert Lopez / Mark Loy / Chad Ludwig / Craig Mander / Jason Marcus / Victor Martinez / Dennis Mayer / Johnny McKnight IV / Brian Miller / Elton Miller / Joseph Miller / Pablo Mills / Kacem Mokhtari / Lance Moore / Mohamad Moussawi / Edward Moyzan / Capriese Murray / Stephen Murray / Van Nguyen / Chuck Nwodili / Jack Oehlers / Michael Palazzo / Stokely Palmer / David Palumbo / Ricky Parks / Gary Passmore …
Video Rating: 4 / 5
www.mostmuscular.com — This is the preview of Guns Volume 7 from MostMuscular.Com. (I own the company,by the way.) This DVD features David Henry, Roland Huff, Craig Torres and more, shot at the Flamingo Road Gold’s Gym in Las Vegas the day after the 2005 NPC USA bodybuilding championships.
Video Rating: 3 / 5
Bodybuilder Bobby Church trains and poses his awesome quadriceps at a Columbus, Ohio gym. An excerpt from the bodybuilding DVD – Guns New Breed – available at MostMuscular.Com
Become A Fan: www.facebook.com song is “Blue Stahli – ULTRAnumb”
Bodybuilding And The Olympics: An Ongoing Controversy
Article by Jean Littman
The debate on whether bodybuilding should be an Olympic sport has been raging for years amongst the bodybuilding community and those interested in the Olympics. Ardent fans argue that weightlifting has been an Olympic sport for years, so why not bodybuilding? To diehard fans, bodybuilding and the Olympics seems to be a perfect fit, and questions like “Why is bodybuilding not already an Olympic sport?” are routinely aired.
Perhaps the more telling questions to ask are “Should bodybuilding be an Olympic sport?”, and “Would making bodybuilding an Olympic sport help the Olympics?”
Bodybuilding And The Olympics: Why It Is Not Already An Olympic Sport
The current Olympic program consists of 35 sports, 53 disciplines and more than 400 events, ranging from archery through to weightlifting and wrestling. The bodybuilding fan base, competitors, and sponsors are all ready and willing to take the step to Olympic level. The stumbling block is the International Olympic Committee and the OPC, who state simply that according to their criteria, bodybuilding is not a sport and there has no place in the Olympics.
This stand begs the question, “what determines a sport in the first place?”. A simple definition by the Australian Sports Foundation says that sport is “a human activity capable of achieving a result requiring physical exertion and/or physical skill, which, by its nature and organization, is competitive and is generally accepted as being a sport.”
Arguably, bodybuilding fits within this definition, and one would think this should be enough for the IOC. However, the primary problem the IOC has with allowing bodybuilding into the Olympics concerns drug abuse. They claim that the widespread use of performance enhancing drugs by bodybuilders would prevent bodybuilding from complying with Olympic drug policies. There are harsh and vigilant doping rules for Olympic competitors, which would certainly exclude many professional bodybuilders.
However, the natural bodybuilding fraternity does not use performance enhancing drugs. The Olympics could uphold their drug policies, allowing only natural bodybuilders to compete at the Olympics. This also aligns with the tradition of the Olympics being a competition for sporting amateurs, not professionals.
Another reason stated by the IOC for excluding bodybuilding from the Olympics was that the judging in competitive bodybuilding was far too subjective for an Olympic judge to critique. Given the controversy surrounding the subjective judging of sports such as ice skating, diving, and gymnastics this argument hardly seems to hold water. In fact, bodybuilding would seem to be a perfect fit!
How Bodybuilding Could Help The Olympics
As competitive bodybuilding has never been a mainstream sport, including it as an Olympic Sport would allow the sport to be better known and recognized. It would also make the sport more accessible, allowing people to learn more about bodybuilding, and possibly participate themselves.
Bodybuilding would also help the Olympics by widening the scope of sports on display. By showcasing bodybuilding, the Olympics would be encouraging people of all ages to eat good food, work out, become fit, and look after their health. These are important messages in a world where so many people are overweight.A look back into history reveals that the Olympics were first introduced by the Greeks, who idolized and revered well toned, aesthetic bodies with healthy strong physiques.
Bodybuilding And The Olympics: The Main Argument Against
Besides the drug doping issue, perhaps the most prominent argument against including bodybuilding in the Olympics is the subjectivity of judges and the fact that there is often no clear winner. Even though other Olympic sports like ice skating are also in this category, the majority of Olympic sporting events feature clear winners, either by time, distance, height or lifting weight. No one can argue that judging mistakes have been made when a competitor clearly wins an event.
Although the jury is still out on bodybuilding and Olympics, it seems for the time being at least, that the Olympic Committee has no intention of including bodybuilding as an Olympic sport. Despite the fact that the bodybuilding fraternity is ready and willing to take the step to Olympic level, it looks like they will be waiting for some time yet.
About the Author
Jean Littman is co-owner of BodyBuilderWeb.com which provides quality tools and resources on bodybuilding, gaining muscle and losing fat.
Gypsy Bodybuilding FAIL Bodybuilding FAIL Bodybuilding FAIL Bodybuilding FAIL Bodybuilding FAIL Bodybuilding FAIL WTF Weightlifting fail
Video Rating: 4 / 5
Scheming The Muscles With Bodybuilding Routines
Article by Dr. Rose Windale
Bodybuilding as a sport or as a hobby delivers countless benefits not only aesthetically but health wise as well. When engaging in a regular bodybuilding regimen, one consequently develops body endurance and resistance as well as better circulation. As with adherence to any proper exercise regimen, bodybuilding also delivers relaxation, relief from stress and release of body toxins. It is no doubt that much patience and effort is required to keep to bodybuilding routines so as to achieve the ideal muscular and well-sculpted body. One must initially consider however that the
To all those who have a heart for bodybuilding ! If you want to support me you can send me donations to my paypal account “mrzhasni@yahoo.com” I will appreciate every dollar and euro. Thank you. SONG IS “X Ray Dog – Final Hour”
Video Rating: 4 / 5
IFBB Pro Bodybuilder Johnnie Jackson does part of a circuit training routine for biceps and triceps May 14 in Texas. Johnnie plans to compete in a powerlifting contest in June and a pro bodybuilding event in August.
“Bodybuilding is a Pain” and song is “Three days grace – Pain”
Video Rating: 4 / 5
A slideshow of classic bodybuilders from WW II to the era of “Pumping Iron,” set to “Conquest of Paradise” by Vangelis.
Shop Link For My Supplements and Products BELOW: FACEBOOK TOO! www.shop.barthelfitness.com FAN PAGE www.facebook.com Get 40% off Lecheeck Nutrition Products with Code: Barthelfitness www.lecheeknutrition.com Get 10% off Cellucor Products with Code: Barthelfitness cellucor.com JK JK about the leave me alone! I love the questions you give me! So this is just an example of a day of food for me. Look at all the food and I still need more calories ( I need around 4000 right now) So I will most likely add a snack into this. Feel free to ask me tons of questions about my diet, this is just basic overview of one day, I will be making allot more videos that go way more in depth. Please comment and subscribe!
USAMuscleWomen.com | See more of bodybuilder Akila Pervis at http | Excerpt from the 2009 NPC USA Championships Women’s Bodybuilding Pump Room Part 1 available for purchase at USAMuscleWomen.com or by calling 1-800-948-6223 and asking for video #23082 | The flexing never ends at USAMuscleWomen.com, where we bring you the best in women’s bodybuilding, fitness, figure and bikini on video and on-demand in professional quality and stunning detail. See thousands of fit and muscular female physiques now at USAMuscleWomen.com
Video Rating: 3 / 5
jim carrey makes fun of female bodybuilders.
Video Rating: 4 / 5
Bodybuilder Kevin Perod pumps and poses backstage at the 2009 NPC Branch Warren Bodybuilding Event held July 11 in Conroe, Texas. Kevin won the overall title in the men’s open bodybuilding division.
Become a fan at www.facebook.com hardcore spine chilling BODYBUILDING MOTIVATION! Song: www.youtube.com bodybuilding motivation kai greene bodybuilding motivation zhasni addiction bigorexia markus ruhl dexter jackson dvd 2010 olympia ronnie coleman jay cutler times mr olympia dorian yates winner bodybuilding mix gods of the sport mr zhansi shanzi motivation ibbf arnold schwarzenegger fitness steroids battle for pro training hardcore dungion
Video Rating: 4 / 5
Bodybuilding Training: Click Below To Get Your FREE 27-Page Muscle Building e-Report! Do You Want To Build Muscle? Get Your FREE 27-Page Special Muscle Building Report Below. Find out how to avoid making the 18 worst muscle building mistakes and get on the fast-track to building head turning MUSCLE MASS in just weeks! – Inside this special 27 page FREE e-report written by top fitness author – Adi Crnalic. Click on the link below to get your FREE Muscle Building Report NOW. tinyurl.com
Video Rating: 4 / 5
Like us on Facebook at on.fb.me He’s been pumping iron for 50 years – now Tosaka’s competed in a competition at the age of 74. This Is Genius greased up and went to meet him. Follow us on twitter at twitter.com
If you want to ad some publicity on my video just write a message, bye.
Video Rating: 4 / 5
A gym with ONLY hard training Bodybuilders: Frank McGrath, Markus Ruhl, Dorian Yates and Branch Warren
BODYBUILDING compilation BY ZHASNI For fans from GERMANY here is a link for video “www.dailymotion.com Song list : first song : The Last of the Mohicans (soundtrack) Second :Omen – The Prodigy (Instrumental) Mt Eden – The Prodigy – Omen (Remix) The Prodigy – Omen (Noisia Remix) Full unedited Third : Comptine D_Un Autre Ete L_Apres Midi
Video Rating: 4 / 5
Best video of “Muscle Factory”. Everything is included – hardcore, mind, intelellect, power of will. Bodybuilding is not just hardcore weight lifting – it’s more than that. You must have your dream, intellectual mind and power of will. So watch it and enjoy hundred times :) www.facebook.com Bodybuilders: Jay Cutler, Alexey lesukov, Sergey Shelestov , Johnie Jackson, Branch Warren, Franco Columbu, Dennis Wolf , Andreas Munzer , Arnold Schwarzenegger , Kang Kyung Won , Ben Pakulski , Cedric McMillan ,Delino Dixon , Chris Cormier, Edgar Fletcher , DEXTER JACKSON , Edouard Kawak , Hardcorowy , Troy Brown , Mauricio Morris , Momo Benaziza , Ronnie Coleman , Roelly Winklaar , Shawn Ray , Victor Martinez, Vince Taylor , VITALY ALEKSANDROV , Виталий ÐлекÑандров , Ð Ð°Ð¼Ð·ÐµÑ Ð¢Ð»Ñкодугов.
www.iwanttolooklikethatguy.com Film maker Stuart MacDonald explores the harsh reality of what it takes to look like the guy in fitness ads. He goes from a 44 inch waist to 4% body fat in 6 months to achieve the look. His trainer and guru was IFBB Pro Bodybuilder Jeff Willet. The journey takes twists and turns you wouldn’t expect from a typical documentary of this kind. When we started filming we didn’t have any expectations to enter a bodybuilding contest. But after researching how many fitness models are bodybuilders it was the only way we could validate our findings and put a real goal at the end of the journy. What the film maker intended to challenge were the claims in fitness ads. You know the kind we’re talking about… a guy who is ripped standing next to fitness equipment or pitching supplements. This idea was to see what it really takes to look like that guy. The effort was beyond words and in the end there wasn’t a single product that made Stuart achieve the look of a fitness model. It was just old school hard work but more than that it was extreme. Was it worth it? What was the cost? Can you sustain the look of a body at 4% bodyfat? The answers will shock you.
Video Rating: 4 / 5
