Branch Warren Workout – Seated Military Press

www.mrsupplement.com.au – Branch Warren – MuscleTech Athlete & IFBB Pro Bodybuilder, Branch is a great spokesperson on bodybuilding training, having won the Arnold Classic and 2nd place getter in the Mr Olympia, the pinnacle of bodybuilding competition success. In this training video, he demonstrates the Seated Military press – for the deltoids (shoulders). He gives training tips on how to effectively train the shoulders and how to avoid injury with Nick Jones, world bodybuilding champion.
Video Rating: 5 / 5

3 Responses to Branch Warren Workout – Seated Military Press

  1. oogabubchub says:

    Awesome video….thanks :D

  2. TheAdiestubbs74 says:

    I live in Coogee beach, wonder where this gym is? Looks better than mine!!

  3. mattman4bullet says:

    3:53 dude in background = fail haha ,branch is a champ !

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