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wow.awesome its so usefull for me
check out get six pack abs in 6 minutes on your couch. it is very similar to this one
THANK U A NEW ABB WORKOUT FUK P90X!
Btw, i eat his FAMOUS count chocula meal every morning for breakfast. you go funk!
lol hes not a basketball player. Hes a former mma fighter. muay thay i believe or however u spell it. im a big fan of his videos.
you the man. represent
this workout is very good! BUT U STILL LOOK LIKE NBA player!
anyone else just wanna chill with this dude?
very useful workout, really make ma abs feel sore
no he plays hockey.
you look like an nba player?
can I increase the reps every week or so?
@bakabakamaka1 if you want a good exercise…. as hard as this may believe…. this is a great workout. id do more reps though…. and i find this channel very useful. but search 5 minute abs with couch…. it sounds bad but it works.
I need do part 1 one week, and then part 2 in next week? please help. :/
Hey, IM doing this workout, and it feels good. But I got question – I NEED DO ONE PART 1WEEK, AND THEN OTHER PART IN OTHER WEEK, YES?
NOW I FINNSHED PART1, WHO I DID ONE WEEK, NOW IN 2WEEK IM DOING PART 2 , IS THAT RIGHT? PLEASE HELP!!!!!!!!!!!!!
no. amount of fat around the midriff doesnt matter!
Funkroberts please reply: So do i do all 3 of your six pack ab workouts a day, adding me up to 9 sets?
um are u suppose to do all 6 parts everyday 3 times? xD or switch parts every week or somethin
awesome video and spot on, some brilliant exercises for me. thanks again
he seems like a nice guy :D
ur doing this every day?
thanks man
Hey dude thanks for the info, i’ve been doing this for about 4 weeks now and I’ve seen a big difference!
HEY ALL,
Just joined the Gym, This Exercise seems exactly what I need, Going To try it for a few weeks, will keep updated
Do I have to have little or no fat around my midriff for this exercise to work????